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Join Bob Hillman on the Contacts Coaching Podcast and explore his unique journey from being a Stanford volleyball player to a professional beach volleyball athlete, singer-songwriter, and eventually a dedicated coach in youth sports. Discover how his diverse experiences shaped his approach to coaching, leading to unexpected successes in flag football and volleyball. In this episode, Bob shares insights on leadership, adaptability, the balance between structure and flexibility, and the importance of resilience both in sports and music. Learn about the intricacies of coaching different age groups, effective strategies, and the role of technology in enhancing team performance. A must-watch for coaches, athletes, and music enthusiasts alike, this discussion offers valuable lessons on empowerment, improvisation, and authentic coaching methods.

00:00 Introduction and Guest Welcome

00:13 Coach Hillman's Journey to Coaching

01:16 Transition from Player to Coach

01:57 Coaching Philosophy and Experiences

04:04 Unexpected Coaching Roles

05:12 Success in Volleyball Coaching

06:38 Balancing Music and Sports

08:53 Resilience and Rejection in Music and Sports

14:32 Club vs. School Sports

18:07 Coaching Philosophy and Culture

21:33 Challenges of Coaching Younger Kids

22:23 Empowering Players Through Flexibility

24:07 Learning from Other Sports and Coaches

27:15 Balancing Coaching and Parenting

29:30 Continuous Improvement in Coaching

37:48 In-System vs. Out-of-System Play

40:00 Adopting New Tools and Techniques

42:53 Conclusion and Final Thoughts