Trish and Lori share the intentional ways they are living in order to grow in the directions they want.
Trish talks about her family visit in Chicago and her awareness around scheduling and control. Listen in on her insights about giving space and having intentional 'chill time'.
Lori shares her process in sitting through discomfort and getting curious with her immediate reaction to an invitation.
Today's Journal Prompt invites the listener to examine what they are avoiding and exploring how avoidance may be impacting growth.
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