The two Andrews are on a roll. We dive into personal growth, facing and embracing one's shadow, and the art of self-regulation, moving on from your past, and atonement. A hidden intermission easter egg may end up being the end of ThePinzon.
Timecodes:
0:00 - Welcome Andrew
3:00 - Andrew’s backstory
6:00 - Prison
12:15 - Traveling as a felon
17:05 - Police Profiling
20:45 - Knowing your rights & police respect
24:00 - Tone and Accent
29:30 - Karma Teachers
34:00 - Yoga Community
42:00 - Covid and the impact on community
53:00 - Intermission (Andy Singing)
57:00 - Diet
1:00:00 - Hospitality establishments
1:13:30 - Confronting one's shadow
1:20:30 - Personal flaws
1:29:00 - Moving on and listening
1:37:00 - Self regulation
1:44:00 - Fight and Jujitsu
1:51:00 - Bye
Hashtags:
#pinzon #thepinzon #andrewfredericks #shadows #selfregulation #personalgrowth #mindfulness #community #covid19 #yoga #vancouver #canada #usa #prison #bjj #jiujitsu
