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Description

This episode will give you information on how to start a meditation routine at work/in your classroom. Overall, meditation in the classroom promotes a positive and constructive approach to resolving conflicts, benefiting both teacher and the student. It improves communication, reduces stress, and fosters a more collaborative and productive work environment. This podcast will give you the tips to get started! I can’t wait to see you #thrive!

Resource Links 

Headspace 

Apple Mindfulness 

3 Minute Meditation 


About Me: Franchesca Thompson

Welcome to the "Everything But the Lesson Plan"  a podcast brought to you by Thrive12, an education company designed to ensure you thrive every month of the year. I am an educator, entrepreneur, and influencer on a mission to transform education with innovative tools, tips, and resources for educators everywhere!