Jase and Jess recap recent IFBB and NBA shows, coaching physique clients, and comp prep non-negotiables.
This week's topics:
1. Why we're all currently injured 3:20
2. Orthodox Easter & no-phone car trips 17:50
3. It's bodybuilding szn - IFBB & NBA recap 26:19
4. Before you think of competing... 50:35
5. Why people get messed up post-comp 56:27
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