Freshly diced, tanned and photographed, the boys reflect on what they learned about their capabilities during this cut.
This week's topics:
1. What has this prep taught us? 11:05
2. Capable of more than you think 38:12
3. Our favourite moments of the year 48:49
4. What we want more of in 2025 54:50
5. The single best piece of advice 1:02:48
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