Frustrated from a lack of results? Start doing these things and you'll build up the required consistency in no time.
This week's topics:
1. Motivation isn't the problem 13:57
2. Systems that guarantee consistency 18:50
3. Raise your standards, change your outcome 27:09
4. You're not aiming low enough 35:57
5. You need to plan for after the diet 34:08
Lose 4kg/3cm in 6 weeks: Transformer
Strong & Lean in 16: Learn more
Join our community and hang out: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
