Ozempic/PEDs in bodybuilding, training mistakes we've made, and ways to bring up lagging muscles - strap in for this ep.
This week's topics:
1. The ozempic bodybuilding debate 17:33
2. PEDs - The rules & the ethics 28:52
3. Worst training decisions we've made 33:53
4. Why your delts aren't growing 39:10
Lose 4kg/3cm in 6 weeks: Transformer
Strong & Lean in 16: Learn more
Join our community and hang out: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
