Ep 27 is out on all your favourite platforms!
This week's topics:
1. Should you get a FTF coach? 10:05
2. Should you get an online coach? 33:04
3. Should you coach yourself? 47:10
4. The 'Be Bulletproof' program 56:21
Take the Bulletproof quiz
https://stcfit.com/quiz
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
