Ep 30 is out on all your favourite platforms!
This week's topics:
1. Mindset 10:59
2. Training 23:56
3. Programming 35:24
4. Nutrition 44:31
5. Lifestyle 56:20
Pre-register for 'Be Bulletproof' late Feb 2022:
https://stcfit.com/prereg-bb
Find out where you're killing it, and where you could improve:
https://stcfit.com/quiz
