Veggies, starches, proteins, processed foods... Where should you start, and what should you listen to?
This week's topics:
1. Flu szn, injuries & baby names 3:54
2. Olympic athletes untested division?
3. Our "standardised" food industry 29:50
4. Supps & junk food won't save you 37:42
5. Change these unconscious food habits 53:11
6. The energy impact of your poops 1:04:30
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