Mass gainer shakes, mid-set blackouts and caffeine-induced panic... We've unfortunately done it all.
This week's topics:
1. Washing machines are the devil 1:07
2. Brutal diets we used to do 23:44
3. The art of spotting a dumbbell press 41:08
4. Accidentally overdoing preworkout 50:27
5. Code brown in the ice bath 59:13
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