Yeah but how much do you opposite-stance, chest-supported, wrap-around, supinating iso-lateral row, bro?
This week's topics:
1. Could you land a plane? 4:04
2. Hack squat & pool table wrestling 19:21
3. Strength before fancy exercises 30:58
4. People are afraid of hard work 45:31
5. Is "relationship weight" a thing? 1:07:16
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