Heyyy there!
❓ How did this year actually feel — not how it looked, but how it felt?
In this short year-end and new year episode, I reflect on coming back after a longer pause through 2024 and the beginning of 2025.
We talk about repetition, and about why brainted was never meant to deliver something super new or exciting every single week — but something familiar, grounding, and human.
This podcast is a mental training space.
A place for reminders, not reinvention.
For returning, not starting over.
We reflect on repetition, structure, storytelling, and what it means to keep showing up gently — without pressure, without noise.
This episode is an invitation to slow down, take a breath, and step into the new year without having everything figured out — maybe with a little more inner peace.
I’m really glad you’re here.
Don’t forget to #staybrainted 💜
