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Gratitude literally changes your brain. Since we are in the middle of Gratitude Awareness Month, and in the season of Thanksgiving, I wanted to encourage you to foster an attitude of gratitude this month and every month. As always I am grateful for you and your support!

Website: FireGraceCoaching.com

Facebook: Fire and Grace Coaching - facebook.com/passionatelyempoweredkindness

Twitter: @FireGraceCoach

Instagram: FireNGrace

Email: firegracecoaching@mail.com

Gratitude and the Brain Resources:

https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

https://positivepsychology.com/neuroscience-of-gratitude/

https://www.mindful.org/what-the-brain-reveals-about-gratitude/