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EDIT: I realized I hadn't added the actual segment when I first uploaded the episode, so I apologize for the first listeners who only got he first 23 seconds. 

New Year, new episode! Happy 2021! In this episode, we tackle self-care for the new year. Remember that self-care is self-maintenance! 

Also in this episode: Thinking of changing my name to reflect more of myself. Thoughts? -  Star Sombreluz. (seeing how it fits)

 Links for ideas: Taking Good Care Of Yourself

53 Top Self-Care Tips for Taking Care of You During the Coronavirus Pandemic

Self-Care Is Not An Indulgence. It's A Discipline.

10 Self-Care Tips for College Students

15 SELF-CARE STRATEGIES FOR WORK-LIFE BALANCE

I apologize to my friends Emily Sloane and Allegra Gray for referring to your YT as your podcast. Brainfart on my end. I do however talk about you and Bridgerton, so I'm adding your YT to my notes this epi! Love you! <3 - Star

2 Lit Chicks: BRIDGERTON https://youtu.be/WKSev3JPfQg 

Website: FyreandGrace.com

Facebook: The Fire Pit

 Fyre & Grace Coaching - facebook.com/passionatelyempoweredkindness

Twitter: @FireGraceCoach

Instagram: FireNGrace

Email: firegracecoaching@mail.com