Ep 141 is out on all your favourite platforms!
This week's topics:
1. The STCfit gym 3:15
2. The 'rite of passage' has changed 22:30
3. Trend shifts & rising standards 40:30
4. Are you okay with being "okay"? 48:23
Standout PT: https://stcfitlearning.com/standout-pt
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
