This week's special guest is Will Crozier from Nexus Performance!
This week's topics:
1. When should your clients powerlift? 24:42
2. How to train for a 1RM 34:21
3. How to set up a powerlifting prep 49:56
4. What a powerlifting peak looks like 54:09
Pre-register for the 1% PT Program & lock in your 30% off discount for life:
https://stcfitlearning.com/1percent
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
