Presenting Ustrong gym in Seaford - the result of years of work and collaboration. Here's what we learned!
This week's topics:
1. Introducing Ustrong gym 8:00
2. Gym costs people don't think of 23:22
3. The path from "just" a personal trainer 48:11
4. Don't teach things you haven't done 57:31
5. New exercises & programming? 1:04:06
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As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
