Performance coach Kirsty discusses mental hurdles, self-awareness, validation, and pushing past fears.
Kirsty: https://instagram.com/thethriveandgrowproject
This week's topics:
1. Structure provides more flexibility 3:03
2. Why self-reflection is under-rated 31:42
3. How validation is keeping you stuck 42:36
4. This keeps you stuck at the same level 1:04:09
Take the $10k Scorecard: Access
Become a Standout PT: Access
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
