Ep 72 is out on all your favourite platforms!
This week's topics:
1. How to set and meet expectations 4:09
2. Reading studies vs. Applying principles 32:44
3. Reverse dieting - How and why? 49:30
Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.
As always, if you have any questions or suggestions, feel free to drop a comment.
