OCD (Obsessive-compulsive disorder) is more misunderstood than most serious mental illnesses.
In today's podcast Jamie & I sit down to discuss his experience living with OCD. It shocked me to realise just how much OCD can restrict a person from living a well-balanced & joyful life.
Jamie goes on to share how he has made progress and some of his recommendations for those suffering from mental illnesses including OCD; anxiety; depression; and Bipolar Disorder.
This was a powerful learning experience for me & I hope it is for you too.
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Find Out About This Way Up Course: https://thiswayup.org.au/
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( https://www.instagram.com/jamievalemusic/ )
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