Description

In this episode:

I share my recovery story a lot, but in this episode, I sit down with my big sis, Sofia, to have a raw conversation about her part in my story of addiction and recovery. Several key things we discuss in this episode:

1. Professional help. The person with the addiction isn't the only one who benefits from it.
2. Managing guilt.
3. Understanding what is in your locus of control.
4. Setting boundaries.
5. Current worries.

If this episode touches your heart, you MAY feel inspired to follow my sister Sofia or say hello. Sofia's boundary is she will not welcome strangers following her/adding her as a friend, so if you listen to this and want to send her a message, please message me, and I'll pass it on to her. :)

Resources:

Op-Ed That Went Viral

Bipolar I vs Bipolar II: Breaking Down The Differences

What is the Baker Act?

Bottomless to Sober – Coaching, Writing Classes, and Workshops

Link to Transcript