In this episode:
Ever been on the receiving end of a hateful glare from your partner's ex? We're uncovering empowering ways to navigate such awkward encounters, emphasizing the power of stepping back to weigh our options and potential consequences, reshaping our mindset to construct a more positive narrative, and taking action without shouldering the responsibility for others' emotions and responses.
Then, I also share a part of my rehab journey from the brink of despair to belting out tunes at a karaoke session in rehab. I share the magic of "snapshot moments" - those randomly profound instances of hope and inspiration that encapsulate the resilience of the human spirit. Join me as I reminisce about Danielle, the staff member who illuminated the possibility of joy sans alcohol, and young Elly, whose bold performance became my unforgettable snapshot moment.
Resources:
Bottomless to Sober – Coaching, Writing Classes, and Workshops
