CW: discussion of intimate partner violence
In this episode:
There's a profound mix of beauty and pain in the narrative of my family, from my grandmother's sacrifices of selling lottery tickets to avoid returning to an abuser's home to the cultural tradition of silence that influenced my own journey in mental health. Honoring the choices of our women before me and discerning what to carry forward, this episode extends a heartfelt message of love and well-being to all who listen, and sets the stage for an insightful exploration of the book "It Didn't Start With You," for those eager to understand the profound impact of intergenerational trauma on our lives.
Resources:
Six-Week Writing to Heal Program – Starts June 3rd!
