In this episode:
Content Warning - language
I discuss how I went from wanting to get sober (but still drinking) to actually becoming willing to do the work to get sober, including information on how I got my bipolar II diagnosis, being willing to use medication, deciding to get off prescription medication, and what I do today to maintain sobriety.
Resources:
National Institute of Mental Health - Bipolar Disorder
Bottomless to Sober - Blog, Writing Classes, Workshops, and Coaching Support