Description

In this episode of Thriving with Diabetes, we explore the profound insights of Ayurveda and its role in diabetes management. Our guest, Victor Briere, an Ayurvedic Doctor and co-founder of the International Institute of Ayurveda. Victor shares invaluable insights and practical strategies to help viewers and listeners gain control over their blood sugar levels. Tune in as we unlock the secrets of Ayurveda for thriving with diabetes.

https://www.wellnessimpact.org/podcast/

PODCAST HOST:

I am your host, Ghamdan, a holistic wellness coach helping people overcome challenges related to type 2 diabetes. As a holistic wellness coach, I've dedicated my passion for health and wellness to helping people like you navigate the complexities of type 2 diabetes. With the correct knowledge, support, and mindset, I believe you can manage your condition effectively and lead a fulfilling and vital life.

https://www.wellnessimpact.org/about-us/

SUMMARY NOTES:

1. Victor’s Mission: Victor shares his personal journey and mission, highlighting his passion for Ayurveda and holistic health.
2. Overview of Ayurveda: The episode begins with an overview of Ayurveda, its ancient origins, and its core principles focused on balance and the mind-body connection.
3. Ayurveda and Diabetes: Victor explains how Ayurveda views diabetes as an imbalance and addresses its root causes. He provides insights into understanding and managing diabetes using Ayurvedic principles.
4. Nutrition in Ayurveda: The importance of nutrition in Ayurveda is discussed, along with specific dietary recommendations for blood sugar regulation.
5. Lifestyle Choices: Victor emphasises the significance of lifestyle choices in Ayurveda, offering practical advice for integrating Ayurvedic practices into daily routines.
6. Herbal Remedies: The role of herbal remedies in Ayurveda for diabetes management is explored, with a focus on specific herbs and formulations.
7. Practical Tips and Strategies for Type 2 Diabetes: Viewers and listeners gain practical advice on dietary choices, lifestyle changes, and stress management techniques to improve blood sugar control.

HOW TO WATCH & LISTEN:

You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org.

YouTube: https://www.youtube.com/@wellnessimpact

SUBSCRIBE AND SHARE:

Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:

If you have any questions or need support, please contact us at

Diabetes Coaching: https://www.wellnessimpact.org/coaching/

Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:

Special thanks to our amazing guest, Victor Briere, for sharing his profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.

https://www.iiayurveda.com