In this episode, we dive deep into magnesium and its profound impact on diabetes and overall health. Our special guest is Natalie Jurado, a Magnesium Advocate on a mission, who shares her remarkable health journey, from grappling with anxiety and chronic pain to rediscovering vitality through magnesium.
Diabetes Coaching: https://www.wellnessimpact.org/coaching/
SUMMARY NOTES:
- Natalie's Wellness Journey: Learn about Natalie's inspiring journey, from anxiety and chronic pain to reclaiming her life with magnesium.
- Why Magnesium: Uncover why magnesium is a centre for over 300 biochemical reactions and its crucial role in diabetes and health.
- Magnesium & Diabetes: Discover the link between magnesium and diabetes. Natalie shares insights on how it can impact blood sugar regulation and overall wellness.
- Magnesium Sources: Learn about different sources of magnesium, both dietary and supplemental and their effectiveness in maintaining healthy magnesium levels.
- Magnesium Deficiency: Understand the common signs of magnesium deficiency and why recognising them is crucial for overall health.
- Addressing Misconceptions: Natalie exposes myths and misconceptions surrounding magnesium and diabetes, providing accurate information to empower your health choices.
- Practical Tips: Get actionable advice on combining magnesium into your daily routine for better diabetes management.
- Your FREE Resource (PDF): 🎁 Natalie has a special gift for our viewers and listeners! Grab your FREE PDF guide on optimising your magnesium levels - https://berootedin.com.
HOW TO WATCH & LISTEN:
You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/
YouTube: https://www.youtube.com/@wellnessimpact
SUBSCRIBE AND SHARE:
Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.
CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Contact Us: https://www.wellnessimpact.org/contact-us/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact
ADDITIONAL NOTES:
Special thanks to our exceptional guest, Natalie Jurado, for sharing her profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.
- Website: https://berootedin.com
- Instagram: https://www.instagram.com/berootedin/
- TikTok: https://www.tiktok.com/@berootedin
- Facebook: https://www.facebook.com/berootedin
