Description

In our latest episode of the Thriving with Diabetes podcast, we're taking a deep dive into physical activity and mindset with our special guest, Nick Klingensmith! From overcoming cancer to discovering obstacle course racing, Nick's journey is inspiring.

We explore the keys to reclaiming control of your life through resilience, goal-setting, and practical tips to overcome health challenges and thrive.

Diabetes Coaching: https://www.wellnessimpact.org/coaching/

SUMMARY NOTES:

1. Nick’s Health Journey & Mission: Nick shares the key moments that led him to start a transformative path to wellness.
2. Discovering Obstacle Course Racing: Explore how obstacle course racing became the catalyst for Nick's physical and mental wellness transformation.
3. Impact of Physical Activity: Dive deep into the positive effects of regular physical activity on Nick's overall health and resilience.
4. Mindset Shifts: Uncover the mindset shifts that played a crucial role in Nick's journey of personal growth and self-discovery.
5. Overcoming Health Challenges: Learn how Nick, a 4-time cancer survivor and type-1 diabetic, navigated and conquered health challenges with resilience.
6. Role of Resilience: Explore how Nick developed resilience to face and overcome adversity.
7. Tips to Get Started: Nick shares practical tips and advice for viewers and listeners inspired to embark on their wellness journey.

HOW TO WATCH & LISTEN:

You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/

YouTube: https://www.youtube.com/@wellnessimpact

SUBSCRIBE AND SHARE:

Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health.

CONTACT INFORMATION:

If you have any questions or need support, please contact us at

Website: https://www.wellnessimpact.org

Contact Us: https://www.wellnessimpact.org/contact-us/

Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

ADDITIONAL NOTES:

Special thanks to our exceptional guest, Nick Klingensmith, for sharing his profound expertise and experiences. We appreciate your support and engagement in the Diabetes Community.

Website: https://www.stridemotivation.com/

LinkedIn: https://www.linkedin.com/in/nklingensmith/

Instagram: https://www.instagram.com/stridemotivation/

Facebook: https://www.facebook.com/profile.php?id=100069207242260

YouTube: https://www.youtube.com/@stridemotivation/