On this episode I had Katey on. She has a lot of wisdom to share. We spoke about our attachment, breaking patterns in self, how important our environment is and much more!
Check out Katey's socials-
https://www.instagram.com/kateyraedixon/?hl=en
https://www.facebook.com/kateyraedixon
Help to support the podcast- https://www.patreon.com/studioofmindfulness
