Since last year, I have been studying about health, especially health eating. I have a demanding service (traveling sankirtana), which is very taxing on the body. By practical experience, I learned how to keep a good health is important in order for us to be able to continue our services. There are a lot of sick devotees around, and I learned that it has something to do with our eating habits.
I recorded a seminar explaining powerful changes that can be made in order to dramatically improve our health. By following this advice, I was able to tremendously improve my health, have less pain, more energy, and lose weight. Other devotees reported similar experiences.
It helped me and a few friends, therefore I'm sharing the recipe. This is a compilation of all eleven parts of the original seminar in just one file. It's a long recording, but this is an essential topic. The body is a vehicle that allows us to perform service and thus become Krsna Conscious. A sick body is a serious handicap in our spiritual life.
