Dr. Kelli Harding sits down with Mercedes and Anastasia in this week's episode. Kelli is a Columbia University professor and author of The Rabbit Effect, a book explaining the impacts of kindness on our health. Kelli shares her journey to becoming a doctor, the inspiration behind her book and research, as well as hacks to being kinder to both ourselves and others.
Want more happiness!? Check these out:
Shop our Happiness Products:
https://smallbitsofhappiness.com/gifts-for-teenagers-shop-all/
Visit Dr. Kelli Harding's website:
https://www.kellihardingmd.com/
Visit the Small Bits of Happiness Website + Join The Happiness Family!
