Shin-Ron Yoku is where yoga was 30 years ago...
Shin-Rin Yoko is so health proven and popular in Japan that the government has literally placed it into their medical system. Discover all you need to know about Shin-Rin Yoku (Forest Bathing), from the founder of the California Forest Bathing Club, Julia Plevin.
Make sure to listen to the podcast before this where I discus the benefits of walking, and earthing, and I also touch on forest bathing, then get back here.
Remember too, 5% of all money spent on thriveLIFE or Ror Alexander services and products goes into the thriveLIFE "Help everyone thrive" initiative, to bring more outdoor physical activity awareness to the world!
