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Description

In this episode of Health By Design, healthy living expert, and Wellness Architect Ror Alexander goes through some of his questions from listeners and coaching clients

Including: Setting up your own home Zen Zone, Building your perfect home gym, his ideas on the perfect workout plan, what's the best "diet", and what are his thoughts on the "living longer or longevity" movement. 

Helping You Live Stronger, Longer & Better

I hope you enjoyed this episode of HBD and if you did, please share it on your social media.

Hashtags #healthbydesign  #designyourhealth  #roralexander

HEALTH & FITNESS COACHING WITH ROR ALEXANDER

Set up a FREE 20-minute COACHING CALL WITH ROR

www.roralexander.com/freecall

Official website: www.roralexander.com

Holistic & Healthy Home Transformation Program: www.roralexander.com/myhealthyhome

Follow Ror’s Blog: www.roralexander.com/blog

SOCIAL MEDIA LINKS

Follow Ror on YouTube: www.youtube.com/roralexander

IG: @roralexander

FB: www.facebook.com/ror.alex

Linkedin: www.linkedin.com/in/roralexander

HBD Podcast facebook Official Page: www.facebook.com/HBDpodcast