It's that time of year again. The halls are decked, trees are trimmed, and stockings hung on the mantle. Well if there has EVER been a year to discuss my top holiday health gifts that year is 2020! And this years Christmas theme is "Reclaiming". Reclaiming all that has been taken from us in relation to our physical and mental health, and taking the steps to make sure you never lose them again!
* Also, I forgot to mention in this episode a good quality air cleaner makes great gift as well. I like both the Air Doctor, and personally I use Leviot air cleaner in my home.
I hope you enjoyed this episode of the Health By Design podcast, and if you did please share it in anyway you can, toss me a cool review, and rate it 5 stars on Apple podcasts .
And finally if you want help with your weight loss, health and fitness journey, please remember to check out my coaching programs on my website by using the links below to set up your 100% FREE consultation phone call from anywhere in the world.
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