Listen

Description

I get a lot of questions about how my clients lose 10 - 30 pounds in just 30 days? Is it safe? Is it sustainable? Is it keto? It is carnivore? Is it vegan?

Find out now.

IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC?

Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization. 

FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below. 

https://www.roralexander.com/nomoredadbod

MENS ONLY FAT LOSS COACHING PROGRAM

https://www.roralexander.com/vipcoaching

NO MORE DADBOD FACEBOOK GROUP

https://www.facebook.com/groups/189714196343083

Subscribe - YouTube Channel

https://www.youtube.com/channel/UCL2SD4buFcfAjvuP9pqnL5Q?view_as=subscriber

Subscribe - Podcast

SPOTIFY

https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY

Follow Ror on INSTAGRAM

https://www.instagram.com/roralexander/

Thank you for checking out BARBELLS TO BUDDHAS. 

Please toss Barbells To Buddhas a 5-star rating & review on Apple or Spotify podcasts. And Thumbs Up on YouTube.