Uncover the hidden link between chronic dehydration and histamine production as hosts Sarah Kleiner and Carrie Bennett cover the battle of histamine-related symptoms, seeking to unravel the secrets of hydration and mitochondrial support for optimal health and symptom management.
In this episode, you will be able to:
Learn how to effectively manage histamine-related symptoms for improved quality of life.
Discover the role of chronic dehydration in histamine production and how proper hydration can alleviate symptoms.
Uncover the impact of non-native EMFs and blue light on dehydration and learn strategies to mitigate their effects.
Explore the fascinating connection between red and near-infrared photons and water production in the body, and how this can support histamine management.
Understand how psychological stress can contribute to histamine increases and learn techniques to reduce stress for symptom relief.
Gain insights into the crucial role of mitochondria in histamine regulation and learn strategies to support mitochondrial health for improved symptom management.
The key moments in this episode are:
00:00:00 - Introduction
00:01:09 - Quantum Fertility
00:02:33 - The Rise of Histamine Issues
00:04:21 - Dr. Batmanghelich's Work
00:06:41 - Dehydration and Histamine
00:09:07 - Non Native EMFs and Mitochondria
00:14:26 - The Rise of Histamine Intolerance
00:15:25 - Histamine and Dehydration
00:17:03 - Reversing the Histamine Alarm System
00:18:35 - The Importance of Foundational Support
00:23:19 - Histamine and Circadian Rhythm
00:28:38 - The Importance of Magnesium and Minerals
00:29:54 - The Benefits of Quinton Minerals
00:30:59 - Hydration and Remineralized Water
00:33:05 - The Impact of Blue Light and EMF
00:33:59 - The Importance of Foundational Practices
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Connect with Sarah:
Get Sarah’s Guides:
Build Your Perfect Quantum Day https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f
Sarah’s 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw
Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c
Sarah’s product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf
Explore Sarah’s courses (and get 10% off when you sign up for the shop): https://www.sarahkleinerwellness.com/courses
Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/
Explore Sarah’s website: https://www.sarahkleinerwellness.com/
Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber
Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness
Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand
Connect with Carrie:
Get Carrie's free resources to start improving your quantum health right now: https://www.carriebwellness.com/start?sk
Follow Carrie on Instagram for more free content: https://www.instagram.com/carriebwellness/
Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout/sk
Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store
