This week's focus is on the power of saying no.
I'm emphasizing the importance of protecting your time and energy by learning to say no to things that don't align with your priorities. Saying yes to everything can lead to disappointment, burnout, and a lack of focus. By saying no, you can prioritize what's most important to you and avoid spreading yourself too thin.
The challenge for the week is to say no to at least one thing each day that distracts you from your priorities.
