Welcome to the Artist Redefined podcast, your weekly home empowering you to be the artist of your own life. Today we are with a very special friend of mine, Ben Harris, and we are gonna be talking about all things, the art of Fear. Fear can be the greatest cave that we are scared to enter, but that's where a lot of the treasures lie. Ben is an alchemist, he works with people to leave what they're scared of to make real transformations in their lives. This episode is such a good one as we explore the correlation between love and fear, navigating fear, and how it's possibly showing up in your life. Enjoy.
What You Will Hear:
Meet Ben and where his journey with fear started
How his rap career played a massive role in this journey
What happened when Ben started leaning into that feeling vs running away from it
A common way fear shows up in most people
Using fear as a compass to show you your desires
What happens when you fear fear
How Cody stopped fearing his own voice
The power of dropping into the present moment
When you realize you’re actually successful and why it’s important to reprogram your brain
Getting back into your body and identifying the story
Navigating the story of it’s not okay to feel scared or feel fear
How to actually take back control of your emotions
What fatherhood brought up for Ben and the fears that popped up
How becoming a dad made Ben double down on his dreams
How fear and love coexist
Ways to start befriending your fears and work with them
Approaching fear with a childlike curiosity
How Ben helped navigate Cody’s fear around making the wrong decision
The difference going all in makes
Connect with Ben:
@the.fear.guy | All Things Ben
Join the community:
@artistredefinedpodcast
