Dual Hosted Episode between Enlighten Athlete's Host: Shae McMaster & Next Milestone's Host: Matthew Moran.
On this episode we'll talk about new years resolutions and why they don't work WELL. Some people can do it. But are you truly ready? Do you have what it takes? Listen in for tips to stay strong for the new year.
Schedule a free strategy call with Shae at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Louisiana Marathon Events:
Marathon, Half Marathon, Quarter Marathon, & 5K Races
https://runsignup.com/Race/LA/BatonRouge/TheLouisianaMarathon?raceRefCode=no8NCPKr
Partner:
Connect With Me:
https://linktr.ee/nextmilestonepod
Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.
