Tune in to what Niraj has to offer at the stride shop as well as common injures among runners/athletes and how to prevent them as well as Tips and Tricks to PR your next race.
Instagram: @Thestrideshop / @Nvora1
Book Recommendations:
https://a.co/d/6X9cG10 - Inner Game of Tennis
https://a.co/d/i9B2Oco - Born to Run
https://a.co/d/fTaNRsX - Training Essentials for Ultra Running
https://a.co/d/5so2Jxu - Once a Runner
Los Angeles Marathon Link:
https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.
