Rachel is one of my friends from LSU; she studied kinesiology during her time there. Since graduating, she has broken off into her own personal training business journey, and began discovering her own studies outside of a credited university/institution for self improvement and self discovery for better self knowledge to help clients. She is a sponge of information!
Instagram: @Rachelledet_
Youtube Channel: www.youtube.com/@rachelledet
Youtube Documentary Recommendation:
https://youtu.be/44ddtR0XDVU?si=0-nrcNzyZHhkv2w9
Los Angeles Marathon Link:
https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.
