On this episode, we discuss the sensitive topic of family trauma, specifically, the root of it which is complex trauma. First, Dr. Aubrey explains how trauma which originates in the family can impact an individual’s brain, body, emotions, and relationships as an adult! If you ever experience fear, guilt, or obligation when in relationships, you might be highly susceptible to a relationship with a narcissist! The first step away from a harmful relationship is awareness, which you get today on this episode! Aubrey and Hersyn share their own experiences and provide tips on how to work through trauma as an adult.
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