With your Triathletes, Ella & Amanda
Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic ,70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport.
Episode 4 - We cover Training & Race Day Nutrition with Emily from Precision Fuel & Hydration, plus the importance of caffeine when used for performance.
Full episode with Emily out Wednesday!
Click Here for 15% off your First order at Precision Fuel & Hydration https://visit.pfandh.com/thewellnessleague
https://www.instagram.com/precisionfandh/
This Episode is sponsored by Live and Breath Active -
15% off discount code is TWLPOD15 and link here!
Follow along the journey - but more importantly follow your 3 new favourite Triathletes here -
The Wellness League Pod - Instagram & Other Socials
Ella - Instagram & Strava
Amanda - Instagram, Youtube & Strava
Emily - Instagram & Strava
Thanks for watching & listening - See You next Friday!
