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With your Triathletes, Ella, Amanda & Emily

Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic ,70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport. 

Episode 5 - We deep dive into Swimming, How to start, drills , open water, wetsuits, race day & most importantly how to avoid the panic attacks - With a new Triathlete joining the panel, please welcome Emily!

This Episode is sponsored by ⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠ -

15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠!

Follow along the journey - but more importantly follow your 3 new favourite Triathletes here - 

The Wellness League Pod - ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Other Socials⁠⁠⁠⁠⁠

Ella - ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠

Amanda - ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠

Emily - ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠

If you want to hear more from Amanda & Emily check out there full podcasts -

⁠⁠How Amanda Represented Australia - Full Pod⁠⁠

⁠⁠Emily road to Ironman & Mindset when racing - Full Pod⁠⁠

Thanks for watching & listening - See You next Friday!