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With your Triathletes, Ella, Amanda & Emily

Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic ,70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport. 

Episode 6 - We pedal into Cycling, How to start, bike fits, maintenance, nutrition, what we ride, traveling with a bike, clipping in and the all important coffee.

Links as spoken about -

Bike Tyre pressure link

Whats the best bike to buy - Tim from Tri Fit

Bike Fits & how they are done - Tim from Tri Fit

How Amanda met Tim - Full Pod

This Episode is sponsored by ⁠⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠⁠ -

15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠⁠!

Follow along the journey - but more importantly follow your 3 new favourite Triathletes here - 

The Wellness League Pod - ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Other Socials⁠⁠⁠⁠⁠⁠

Ella - ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠

Amanda - ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠

Emily - ⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠

If you want to hear more from Amanda & Emily check out there full podcasts -

⁠⁠⁠⁠How Amanda Represented Australia - Full Pod⁠⁠⁠⁠

⁠⁠⁠⁠Emily road to Ironman & Mindset when racing - Full Pod⁠⁠⁠⁠

Thanks for watching & listening - See You next Friday!