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With your Triathletes, Ella, Amanda & Emily

Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic, 70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport. 

Episode 7 - We jump into the world of starting your running journey, with tips to get started, keep motivated, avoiding injuries and the all important coffee.
This Episode is sponsored by ⁠⁠⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠⁠⁠ -
15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠⁠⁠!

Links as spoken about -
- Nerd Belts & Sportitude Running Test
- Kic App run programs

This Episode is sponsored by ⁠⁠⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠⁠⁠ -

15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠⁠⁠!

Follow along the journey - but more importantly follow your 3 new favourite Triathletes here - 

The Wellness League Pod - ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Other Socials⁠⁠⁠⁠⁠⁠⁠

Ella - ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠

Amanda - ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠

Emily - ⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠⁠

If you want to hear more from Amanda & Emily check out there full podcasts -

⁠⁠⁠⁠⁠How Amanda Represented Australia - Full Pod⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Emily road to Ironman & Mindset when racing - Full Pod⁠⁠⁠⁠⁠

Thanks for watching & listening - See You next Friday!