With your Triathletes, Ella & Amanda
Throughout this series, we will be covering everything within in the sport of Triathlon, from starting your first race right up to competing in Sprint, Olympic ,70.3 & Full Ironman races. Giving you the best tips, from our experiences in the sport.
In this 12 part series we will be covering how to train for the 3 legs, how to correctly set up transition, bike maintenance, nutrition, mental prep, importance of recovery & much more! plus a couple special guests.
Tune in every Friday for the next 12 weeks, Episode dropping at 6am on Spotify, YouTube & Apple Podcast. Following along for an epic journey which will either help you gain confidence to sign up for your first race or benefit you to become the best Triathlete!
Follow along the journey - but more importantly follow you 3 new favourite Triathletes here -
The Wellness League Pod - Instagram & Other Socials
Amanda - Instagram, Youtube & Strava
If you want to hear more from Amanda & Emily check out there full podcasts -
How Amanda Represented Australia - Full Pod
Emily road to Ironman & Mindset when racing - Full Pod
Thanks for watching & listening - See You next Friday!
