Do you struggle with being kind to yourself? Are you feeling hopeless and unsure of any solutions?
If you answered 'Yes,' this episode is for you!
Join us as our special guest, Alenka Kyslik, explores the importance of self-kindness, finding a support system, and rediscovering hope even when it feels out of reach. Alenka emphasizes that hope keeps us moving forward.
She shares her personal experience of burnout due to being an overachiever and people-pleaser and the lessons she learned about the necessity of asking for help.
Alenka also discusses how those who grow through adversity make a conscious choice to do so. She highlights the importance of choosing to learn, understanding how we end up in difficult situations, and figuring out how to move forward and improve.
Learn from Alenka's insights on embracing help and realizing that asking for assistance is a sign of strength, not helplessness.
To learn more about, Alenka Kyslik follow her on Instagram and visit her website.
👉 Instagram: Saha.collective
👉 Website: Sahacollective.com
