We all start off being soothed by food...bottle or breastmilk
Eating is an action ingrained since birth that we need to survive.
However, it can take on other meanings & be a coping mechanism we use to feel better to self-soothe...cheap, accessible, & easy.
Listen while I break down why you eat, It is actually a great, effective option till it''s not 😘
Down now
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Emotional Eating Podcast
Binge Eating Support
Weight Loss Tips for Women
Intuitive Eating Insights
Self-Love and Wellness
Body Image Healing
Stop Dieting Strategies
Boosting Energy Naturally
Energetics and Wellbeing
Mindful Eating Practices
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Overcoming Binge Eating
Women's Health and Nutrition
Intuitive Eating Coach
Building Self-Compassion
Positive Body Image Journey
Non-Diet Lifestyle
Energy Healing Techniques
Holistic Health for Women
Mind-Body Connection
Healing Your Relationship with Food
Weight Loss Mindset
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Emotional Eating Recovery
